Understanding the Different Kinds of Anxiety

Anxiety is a normal reaction to day-to-day stress. However, anxiety disorders differ from normal feelings of nervousness and instead involve excessive fear and worry. Anxiety disorders can cause you to avoid certain situations and affect your personal life and job performance. It can also cause or exacerbate existing conditions like insomnia. Likewise, we will discuss the different types of anxiety disorders:

• Panic Disorder

  Panic disorder is characterized by recurrent panic attacks – an overwhelming combination of psychological and physical distress. Panic attacks can cause chest pain, palpitations, sweating, and shortness of breath. A behavioral therapy provider in Georgia can help you cope and prevent panic attacks.

• Generalized Anxiety Disorder

  Generalized anxiety disorder involves excessive and persistent worry that interferes with your daily routine and activities. This ongoing tension may be accompanied by physical symptoms like restlessness, difficulty concentrating, and problems sleeping. Hence, mental health treatment is recommended to address its symptoms.

• Social Anxiety Disorder

  Social anxiety disorder can cause significant worry and discomfort about being rejected, embarrassed, or looked down upon in social interactions. This may lead you to avoid certain social situations or endure them with great anxiety. Social anxiety disorder may cause you to fear public speaking and eating or drinking in public.

We at JEHOVAHS BEHAVIORAL CARE LLC specialize in providing high-quality treatment to improve your mental health in Lilburn, Georgia. With our services and individualized treatment programs, we can help you overcome and manage the symptoms of anxiety. Set an appointment with us to find out more about our programs and services.