Social Media Use and How It Links to Depression

Everyone seems to spend most of their time these days on social media. With the rising cases of depression still running rampant in modern society, everyone is quick to blame it on social media apps. But is there indeed a link between using these apps and developing depression?

Firstly, we must all acknowledge that social media affects many aspects of everyday life, with one aspect being mental health. Social media applications have features that instill rewards within users’ minds. These rewards may come in likes, positive comments, views, etc. Since social media significantly impacts the lives of many (especially the youth), most people may get frustrated when they don’t get as much attention or rewards as others. In a basic sense, this is how social media shapes people’s mental disposition worldwide.

As advocates for mental health in Lilburn, Georgia, we’d like to highlight how the relationship between depression and social media isn’t causative. In simpler terms, social media usage isn’t one of the direct causes of depression. It instead contributes to the development of such a disorder.

How does it become a contributing factor?

Mental health experts and behavioral healthcare services providers have noticed how relationships formed on social media apps are not as emotionally satisfying as real-life connections. People may be more confident online but cannot communicate well with people in person. That makes them feel socially isolated in the real world, which can lead to isolation-induced depression.

Our discussion is just the tip of the iceberg, and we want to remind everyone that social media can be a space that fosters one’s mental health.

If you want to learn more about this topic from a trusted behavior therapy center, contact us today at JEHOVAHS BEHAVIORAL CARE LLC.

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