What to Say to Someone Who Is Depressed

Your words matter. To someone who is depressed, it is crucial to be sensitive to the words we say to them. Yes, it is not easy, but this should not let you worry over saying something “wrong”. Whenever you are stuck in a situation where you don’t know what to say to your friend or a loved one with depression, simply telling them that you are always there for them can mean a lot.

JEHOVAHS BEHAVIORAL CARE LLC aims to promote mental health in Lilburn, Georgia. That is why we have listed a few sensible things to tell people dealing with depression. Continue reading and find out more about this topic below.

Tell them you are always ready to listen.
Sometimes the best thing you can do to someone who is depressed is to listen. Make sure you listen without interrupting them. As much as you want to fix things and help them cope with what they’re going through, some of them just need to talk without having to receive well-meaning bits of advice.
Tell them you care.
Your care and concern can mean so much to a person who is currently at rock bottom. As a dependable behavior therapy center, we can assure you that a gentle touch or hug can be a great reminder that you care for them. Make sure to always show compassion and acceptance.
Tell them to reach out to a professional.
Treatment plays an essential role in helping people recover from depression. However, some may feel ashamed and shy about their condition, and even reluctant if treatment can really make a difference. A healthcare provider like us can support them on their journey. Plus, distance doesn’t matter to us since we also offer telehealth services.

For those with anxiety, bipolar disorder, schizophrenia, and other mental health illnesses, you have come to the right place! Reach out to us today!

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